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Ọtụtụ-Olimpik arọ Bench na-arụ ọrụ: Akpụkpọ ahụ akwara obi zuru oke
Nkọwa
Nkà na ụzụ
Nkọwa ngwaahịa
Bipute - Ndetu ọzụzụ
Ntụrụndụ na ịgbatị:
Mgbe ịmechara ọzụzụ ahụ na Nchekwa ịdị arọ nke Bench Olympic, mee mgbatị ahụ kwụ ọtọ na akụkụ ndị a zụrụ azụ dịka igbe, ubu, na ogwe aka. Jide mgbatị nke ọ bụla maka 30-60 sekọnd iji belata ahụmịka akwara, kwalite mgbasa ọbara, ma belata mgbu anụ ahụ.
Mgbakwunye nri:
Tinyegharịa mmiri nke ọma ma zere ịṅụ nnukwu mmiri n'otu oge; dị ka ọzụzụ ọzụzụ na ebumnobi siri dị, gbakwunye nri bara ụba na protein na carbohydrates, dị ka ara ọkụkọ, àkwá, na achịcha ọka wit zuru ezu{{0}, iji nyere aka mgbake na uto akwara.
Ịdekọ na nchịkọta:
Dekọọ data dị ka ibu, reps, na setịpụ nke ọzụzụ nchekwa nchekwa Bench Bench, yana mmetụta na nsogbu n'oge ọzụzụ ahụ. Nke a na-enyere aka n'ịgbanwe atụmatụ ọzụzụ ma emechaa ma jiri nwayọọ nwayọọ kwalite mmetụta ọzụzụ.
Ụzọ ndị a na-ejikarị eme ihe:Anụ ahụ ezubere iche:
1.
Gbanwee bench press bench ka ọ dị n'akụkụ ihu (na-abụkarị ogo 30-45), dina n'oche nke Nchekwa ịdị arọ nke Olympic Bench, ma mee ka ahụ gị kwụsie ike na azụ gị nke ọma na elu oche.
2.
Jide mgbịrịgba ahụ na njide ka obosara karịa ubu{0}}obosara, welie mgbịrịgba ahụ, ma gbatịa ogwe aka gị. Jiri nwayọọ nwayọọ wetuo barbell ahụ n'elu obi, na-enwe mmetụta dị n'akụkụ elu nke pectoralis major.
3.
Tinye ike ịkwanye mgbịrịgba nke Nchekwa ịdị arọ nke Olympic Bench laghachi na ọnọdụ mmalite. N'oge mmegharị ahụ, dobe obi gị elu na ubu ala, ma lekwasị anya n'ịhụ mkpụkọ nke nnukwu pectoralis elu.
Okwu Mmalite Ụlọ ọrụ
Nhazi ahịa zuru ụwa ọnụ:
N'ịdabere na nghọta ahịa ziri ezi na ngwaahịa ezubere iche, Xinzhen Fitness Equipment e rerela karịa mba na mpaghara 70 n'ụwa niile. Nchekwa arọ nke Olympic Bench na-eme ka a na-achọ ngwa ike dị elu{2} na ahịa ndị Europe na America, yana mmasị maka ọtụtụ{3}}arụ ọrụ na oghere{4}ngwaọrụ nchekwa n'ụlọ ndị Eshia, na-ekpuchi ma ụlọ gyms ọkachamara yana ọnọdụ ụlọ.
Ihe ngosi mara mma na ihe ngosi mba ụwa:
Dị ka onye na-ekere òkè mgbe niile na ihe ngosi mba ụwa, Xinzhen apụtawo na ihe omume kachasị elu dị ka FIBO na Germany na IHRSA na United States. Site na ngosipụta sara mbara nke ngwaahịa ọhụrụ na ahụmịhe mmekọrịta, ọ dọtara uche zuru ụwa ọnụ. Ndị otu ọkachamara na saịtị - na-akọwa echiche imewe na ụzọ ojiji nke Nchekwa Arọ nke Olympic Bench, na-ebupụta echiche ahụike sayensị, wee nweta nkwanye ugwu na ebumnuche imekọ ihe ọnụ.
Mgbalị na-aga n'ihu maka mmepe n'ọdịnihu:
N'ịdabere na àgwà na ihe ọhụrụ, Xinzhen na-aga n'ihu na-amụba ọnụnọ ya na ahịa mba ụwa. N'ọdịnihu, ọ ga-abawanye ntinye ego R&D, mee ka mmekorita zuru ụwa ọnụ miri emi, kwalite mmetụta ika, ma weta ngwa ahụike dị elu{1} maka ndị ọrụ ụwa niile.
Omenala ụlọọrụ na ụkpụrụ
Ọrụ dabere 1.Integrity{1}
Anyị na-agbaso ụkpụrụ azụmahịa ma na-emezu nkwa ndị mmekọ. Obi eziokwu na ntụkwasị obi, anyị na-achịkwa nke ọma ngwaahịa iji nweta ogologo oge{1} mmeri{2}} imeri imekọ ihe ọnụ.
2. Ọrụ nka maka Ogo:
Anyị na-enweta teknụzụ mmepụta ọkaibe yana nyocha nke ọma. Ngwa ahụike niile na-ezute ụkpụrụ nchekwa mba ụwa, na-adịgide adịgide na ntụkwasị obi maka iji mgbatị ahụ azụmahịa.
3. Innovation Drives Mmepe:
Anyị na-aga n'ihu na-ebuli atụmatụ ergonomic, na-agbaso usoro ahụike zuru ụwa ọnụ, na-akwalite ngwaahịa na-aga n'ihu ma na-akwalite asọmpi isi ahịa.
4. Mmeri na-aga n'ihu:
Ọrụ gbakwasara ndị ahịa{0}, mezuru usoro ire ere, mbọ ndị otu jikọrọ ọnụ. Anyị na-enyocha ahịa zuru ụwa ọnụ ma wuo akara ahụike obodo ama ama.
Kpọtụrụ anyị:
Onye kọntaktị: Wendy Yu
Tel: 0086 152 5348 0305
Wechat&Whatsapp: 0086 152 5348 0305
Email: xzhfitness666@xzhfit.com
Ihe nchịkọta dị ọkụ: Oche dị arọ nke ọtụtụ{{0}arụ ọrụ Olympic: kpụrụ akwara obi zuru oke, China multi-Bench arọ Olympic na-arụ ọrụ: ndị na-emepụta akwara obi zuru oke, ndị na-ebubata ihe, ụlọ ọrụ mmepụta ihe
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