Akpa ọzụzụ ahụike dị elu{{0}
Nkọwa
Nkà na ụzụ
Nkọwa ngwaahịa
Nkọwapụta nkọwa & Uru Ọzụzụ

Otutu -Aka agbakwunyere:
Na-akwado ọtụtụ njide dị ka njigide n'ihu, ntụgharị azụ, na njigide na-abụghị. Igwe ngwa ike na-agbanwe agbanwe dabara adaba maka omume dị ka squats, deadlifts, na swings, na-atụle ma nchekwa na ịdị irè.

Nhazi dabara adaba ergonomic:
A na-emezi ụdị akpa ahụ site na ergonomics, na-adaba usoro okike nke úkwù, azụ, na ubu. A na-ekesa nrụgide ahụ n'otu n'otu n'oge ọzụzụ ibu arọ{1}, na-ebelata mmegbu nke mpaghara site na 20% ma e jiri ya tụnyere akpa aja ọdịnala, yana ibelata ihe ize ndụ nke eriri afọ n'oge ọzụzụ ogologo oge -.

Ihe nrịbama agba dị elu{{0}
Ejiri usoro akara saturation agba dị elu-, nwere agba dị iche iche dabara na gradients arọ dị iche iche. Ọ nwere ike ịchọpụta ibu ahụ ngwa ngwa na-enweghị nkwenye ugboro ugboro, na-eme ka usoro ọzụzụ ahụ dịkwuo mma na nke ọma.

Yiri -Ihe na-eguzogide ma na-adịgide adịgide:
N'elu ahụ na-akpụ akpụ{0}na-eguzogide ma na-eyi{1}, enwere ike iji ya mee ihe n'ọnọdụ dị iche iche dịka ala ciment na ala mgbatị ahụ. Ọ nweghị mmebi ma ọ bụ mgbapụ ájá ka emechara ule dobe ugboro ugboro, na ndụ ọrụ ya dị ogologo karịa nke akpa aja nkịtị.
UuMaterial & Ọrụ nka
Ihe onwunwe adịchaghị:
Emere ya na usoro njupụta PU dị elu-, udidi elu na-enye nnukwu arụmọrụ mgbochi-. Mgbe ule imikpu ọsụsọ 500 gachara, ike njide ka na-edobe karịa 90%, na-ewepụ ihe egwu na-amị amị n'oge ibuli elu.
Njuputa ogo:
Jupụta na ájá silk silk dị elu-, yana site na teknụzụ compaction dị n'ụdị, a na-ahụ na nkesa ịdị arọ ga-abụ otu. Agaghị enwe "etiti nke ngbanwe ike ndọda" n'oge a na-atụba na ibugharị ugboro ugboro, a na-eme ka nkwụsi ike mmegharị ahụ site na 40%.
Nkà na ụzụ Edge:
Na-anabata teknụzụ "okpomọkụ{0}} akara akara", yana ihe PU gbara ọkpụrụkpụ, nguzogide anya mmiri na-abawanye site na 30%, a gaghị enwe oghere eri ma ọ bụ n'ọnụ gbawara ọbụlagodi na iji ogologo oge-.
Sistemu Arọ & Ntugharị Ọdịnihu
5kg/10kg (Ọkwa ntinye):
Kwesịrị ekwesị maka ọzụzụ ọrụ nke ndị mbido na ibuwanye ibu na ọzụzụ ntughari, na-eje ozi dị ka ihe bụ isi maka "ihe ọmụmụ ọrụ bụ isi" na ụlọ ọrụ nkuzi nkeonwe.
15kg/20kg (Ọkwa dị elu):
Na-egbo mkpa CrossFit WOD na ọzụzụ ike otu, na-enyere ebe a aka iwulite "modul ọzụzụ ike ike".
25kg/30kg (Ọkwa asọmpi):
Ezubere iche na ndị egwuregwu ọkachamara na ndị na-azụ ọzụzụ siri ike maka ihe ịga nke ọma, na-arụ ọrụ kwụsiri ike na-enweghị attenuation, na-eje ozi dị ka ebe nnwale abụọ maka ike na ntachi obi.
factory nkọwa
Ụkpụrụ ụlọ ọrụ

Ọrụ aka na nrụpụta ịdị mma:
Jide n'aka na atumatu nke "ịmepụta na ịhọrọ nke kachasị mma, na-arụ ọrụ nke ọma", jiri amamihe na-ekpochapụ akpa ike ahụ, ma were àgwà dị ka ntọala maka nlanarị.

Iguzosi ike n'ezi ihe wee merie-meri:
Kwado mmụọ nke iguzosi ike n'ezi ihe na mmepe, jikọta otu n'ime, ma jiri ezi obi jikọọ na ndị ahịa na ndị na-ebubata ya na mpụga, na-achụso nsonaazụ mmeri{0}} maka ndị otu niile.

Ihe ọhụrụ na Ọkachamma:
Na-agbaso usoro ụlọ ọrụ, ma kwalite ọganihu nke ụlọ ọrụ ahụike site na ịmepụta teknụzụ na ngwaahịa nke akpa ike iji nyere aka ahụike mba.

Ọrụ:
Site n'echiche nke ọrụ ọha, wuo àkwà mmiri maka egwuregwu nwere akụrụngwa dị elu{0}, kwalite ihe ahụ na-eme ahụ ike, ma kpụzie akara mba.

Kpọtụrụ anyị:
Onye kọntaktị: Jolie
Tel: 0086 150 6659 8183
Wechat&Whatsapp: 0086 150 6659 8183
Email: xzhfitness99@xzhfit.com
Ihe nchịkọta dị ọkụ: Akpa ọzụzụ ọzụzụ dị elu, ndị na-emepụta akpa ahụike China High{1}, ndị na-ebubata ihe, ụlọ ọrụ mmepụta ihe.
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